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Grappling Barcelona: un arte marcial diferente
If you are looking for a martial art that is completely different from the others, try one of our grappling classes, also called nogi. As a matter of principle, all martial arts are based on defence and shun attack. However, grappling takes this to the extreme. In fact, the sport avoids striking and relies more on grappling, dislocations and takedowns.
The most important thing you will learn in grappling classes is to feel confident. For your victory against an attacker will not depend on your punching ability, but on your ability to cut him down, precisely, without hitting him and without weapons.
Por supuesto, tu forma física mejorará con la práctica de este arte marcial. Sobre todo si lo haces con regularidad. Tu capacidad pulmonar aumentará y tus músculos se verán notificados.
¡Ven a Xfit y aprende a defenderte mientras te diviertes y te pones en forma con el nogi!
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